Komodo Fitness offers innovative ways to get fit and healthy and help YOU achieve the results YOU want.
A qualified personal trainer that comes to YOU at a time and place that's convenient for YOU.
Komodo Fitness offers affordable outdoor personal training sessions when and where you choose. Having someone turn up on your doorstep for your personal training session is a fantastic way to keep motivated to achieve the goals you want.
"Working with Kelly has made exercise so much more fun for me. She has a great training style and is full of information on all aspects of fitness. Kelly is a great motivator." Kasey Chambers.
Weight loss and lean muscle gain
Getting that pre-baby body back
General health and fitness
Core strength, stability and toning
IF YOUR A MUM and you don't have a baby sitter, No worries! We can provide all the equipment to make your own gym in your backyard. We can even arrive at a time that's convenient for you.
FOR THE TIME POOR- If you're working long hours, I can meet you on your way to and/or from work, in your lunch break, at the beach/park, or in the comfort of your own home.
BRIDES TO BE- It's your day! So why not look your best and fit into your wedding dress. You can bring the whole wedding party to sweat and get fit together in preparation for your big day! Surely those wedding dress fittings will be much more fun when you attain a higher level of fitness.
Challenge yourself to meet your fitness goals now! Summer is almost here and there's no time like the present to get moving towards a fitter, healthier and leaner you!
To find out more click here
Komodo Fitness incorporates many different training styles and techniques like cardiovascular training, resistance training, strength training, interval training, TRX training, Kettlebell training, kickboxing, boxing, circuits, boot camp, fitball, bosu training flexibility and toning.
Just remember exercise time is 'ME TIME' so get out into the great outdoors and enjoy the beautiful scenery, meet new friends and learn how to exercise in natures playground and reap the benefits. You will soon be a fitter and healthier you, a sure way to a longer life!
Komodo Fit - Feel the Burn Workout! Personal Trainer Kelly shows you a killer workout with her favourite tool, 'The Sandbag!' If you're a beginner don't be discouraged, Kelly explains how to modify your workout, so you can build up your fitness. For more videos click here
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